Inner Wellbeing Therapy

Independent Services

Mental health practitioners want to invest deeply in their clients’ well-being, and are at their best without insurance companies dictating treatment options. By choosing not to contract with insurance companies, we can offer you the flexibility to receive therapy exactly when, how often, and for how long you need it. You deserve the best care, and you are worth it.

How can I pay for therapy if you don’t take insurance?

Out Of Network Benefits. We provide you with a “superbill” that you can use to get partial reimbursement after each session if covered by your insurance company. Click here to use an online out-of-network reimbursement estimator.


Health Savings Account.
Mental health services are an HSA-eligible expense. You can use your HSA to spend pre-tax dollars on mental health services.


EAP.
If you or your spouse’s employer offers an EAP, they will sometimes cover or reimburse several sessions. 

We tell you our fees up front.

60 minutes  $175 | This is usually the preferred time-frame for therapy.

 45 minutes $150 | This is sometimes preferred for younger clients, or clients who are making progress and ready to have a shorter session. 

25 minutes $80 | For clients who are ready for shorter or less frequent sessions as they begin feeling better, for those who need an extra check-in during the week, or perhaps for those of us who can only can only fit a shorter session into a busy schedule. Parents and guardians of clients might also prefer to schedule these sessions to work on family issues or how to best support their child.

90 minutes $220 | This is for when we are working intensively on a topic or doing a special intervention that takes a long time.

The length of time and price varies by the type of therapeutic group, from 60-90 minutes.

60 minutes $175 | Patterson Park, Baltimore. This service is available for those in the Baltimore area who benefit from the sunshine, exercise, and natural environment when meeting their therapist for a walk in the park.

Under the No Surprises Act, you have a right to a Good Faith Estimate for the cost of your healthcare services. We will provide you with an estimated cost for the services you need before your first appointment, and anytime your service plan changes. Find out more about your rights under the No Surprises Act in Maryland here.

Need help paying for therapy?

  • Pro Bono Services. We are proud to support clients with significant financial need, who can request a pro bono (completely free!) series of therapy appointments.  Sign up through ProBonoCounseling.org.
  • Sliding Scale Services. We also support clients who need a reduced price to access therapy due to significant financial need through OpenPathCollective.Org.

When you pay full price for therapy, you support our ability to provide therapy to someone who can’t.

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